In most cases, they can’t because they are rarely the cause; but we are. As with so many human activities, the manner in which we use our bodies to complete tasks often determines if we can do so in a healthy manner or in a way that results in injury. So, our technique matters, even when using a little mouse. When an athlete, dancer or musician uses awkward postures and movements, they will most likely experience discomfort and, ultimately, an injury, and their performance will suffer. However computer users can work awkwardly and not see their performance suffer, because they get immediate feedback from their monitors. Eventually, however, a twinge of pain is felt in the wrist or neck or tingling is experienced in the hand, and then performing one’s job–and all daily activities–becomes difficult.

Whenever we move throughout each day in both simple and complicated tasks, we can do so with the fluidity of a skilled athlete or with the cumbersome manner of an untrained novice. Let MyoFactors help you release the inner athlete, to help you improve your health and your quality of life.